Symptoms of TMJ or TMD
The symptoms of TMJ affect each patient differently and can include:
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- difficulty opening or closing your mouth
- difficulty or pain with chewing
- aching facial pain
- aching in or around your ear
- pain or tenderness in the joint itself
- clicking or grating sound when you open your mouth
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Treatment
There is not a lot of scientific evidence showing which treatments for TMJ are most effective, and most often, your TMJ pain will go away on its own with little or no treatment. The National Institute of Health advises a “less is often best” approach.
Here a few recommended at-home remedies that may help you find relief:
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- Eat soft foods.
- Use ice packs on the affected area.
- Avoid extreme jaw movements like yawning and chewing gum.
- Take an over-the-counter pain reliever or anti-inflammatory medicine.
- Perform jaw-strengthening exercises.
- Practice relaxation techniques.
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However, if you suffer from TMJ pain frequently or the above recommendations fail to relieve your symptoms, our orthodontists in Raleigh can tell you if orthodontic treatment could help you find relief.
Orthodontic treatment can be used to realign the teeth so they meet together properly (also called your bite). When your bite is in alignment, the temporomandibular joint is not stressed when you clench or grind your teeth.
An orthodontist can also fashion a night guard or bite plate that you can wear to decrease the effects of clenching and grinding. This is a relatively inexpensive appliance that offers relief by allowing your teeth to glide smoothly over each other when grinding and acts like a shock absorber when you clench.
This custom appliance is made by taking a mold of your teeth and fashioning it from an acrylic-like substance over the model. You wear the appliance as much as needed to offer relief. Clenching and grinding can also cause recession of the gingival tissue surrounding the teeth. A night guard or bite guard can limit the amount of recession.
If you are one of the many people who suffer from temporomandibular joint disorder, call our orthodontist in Raleigh, NC, to find relief today!
Schedule a free initial visit with us today.
Walton & Maready Orthodontics is focused solely on providing you with the best, most up-to-date orthodontic treatment available. Our passion lies in providing personalized orthodontic care that fits your lifestyle and is affordable while exceeding your expectations. Call today for your free initial consultation.